Services

Here at Zenshin Fitness, there are two kinds of sessions you can sign up for: One-on-One and Two-on-One. Each session lasts 50 minutes.

Icon of a person with a whistle and medal, and another person lifting dumbbells overhead.
Icon of a person in a suit with a medal around their neck standing in front of two smaller figures holding dumbbells

Just you and your trainer, working together to achieve your goals. Sessions range from $45 to $70 a session depending on the package. Perfect for more focused attention and personalized guidance.

One-on-One

Two-on-One

Work out with a partner and share the experience while reducing the cost per person. Sessions range from $60 to $85($30–$42.50 per person), depending on the package. Great for staying motivated and reaching your goals together.

What you can achieve:

  • Achieve sustainable fat loss while preserving muscle and improving overall health.

  • Increase muscle mass and definition through targeted strength training.

  • Build functional strength to enhance performance and everyday activities.

  • Support heart function and improve stamina for everyday life.

  • Improve flexibility, balance, and movement patterns to reduce stiffness and prevent injury.

The tools we’ll use to get there:

  • Build functional strength, enhance endurance, and improve overall performance.

  • Reduce injury risk and aid recovery with targeted, evidence-based strategies.

  • Support your progress with personalized recommendations to complement your training.